Self-care is any activity we engage in to take care of or maintain our physical, emotional, and mental health states. The benefits of self-care in the life of individuals cannot be overemphasized, that is why…
How to achieve goals is a question that bothers the minds of many. This is probably because most people don’t know how to set goals or are not ready to go through the many intricacies…
Many people crave love and acceptance from others, not knowing that they first have to practice self-love, know how to be confident, and learn how to be happy with themselves. As a person, you must…
Life is beautiful, but along with its beauty comes different shades of good, bad, and ugly. When you get caught up in this unpredictable wind of life, you are left with no choice than to…
Hard questions to answer are those thoughts that invoke one’s integral being. Probing one’s life journey so far. They are awakening questions, jacking one to the reality of the present, envisioning the possibilities of tomorrow,…
How to be happy alone is a question that bothers the minds of many people. Most people feel their happiness is tied to others and so their lives have to revolve around them. This is…
On Sunday nights, I used to feel like one having the last bite of a sweet pie. Don’t blame me! I dreaded Monday because it represented the beginning of a week of boring routine that…
Weekends come as a big relief to most people. This is no surprise as it provides the opportunity to break from the work and stress of weekdays. It also allows people much time to bond…
Want to know how to study effectively? First, this is what you should know- success is good, but like every venture, there is a price to pay for it. We all celebrate achievements from time…